Somatic Yoga
Bodywork
Sound
Hi, I'm Melanie. Welcome.
With over 30 years' experience, I'm passionate about helping you understand your body, recognise what you need and discover new possibilities for your health and wellbeing.
I offer a range of practices to support you through the complexities and stresses of life, and help you navigate change.
At the heart of my work is nervous system awareness and care, creating space for new possibilities in how you move, feel and live.
Welcome video
Offerings
These practices are a wonderful blend of ancient wisdom and neuroscience.
They offer an opportunity to gently explore deep-rooted physical stress and the effects of past experiences on the body.
Motion is potion, sensation is transformation.
Through embodied safety, somatic yoga supports your body's internal systems and cultivates greater stability, mobility and ease.
Classes & Workshops are offered Inperson and Online
This speical space is where I offer trauma informed body work and sound healing
A space to soften, surrender and receive.
Discover trauma-informed bodywork and sound healing, each offered as a standalone experience or brought together in a deeply nurturing session.
A chance to slow down, settle into stillness and give yourself permission to rest, restore and simply be.
Explore the body. Awaken the senses. Embrace the magic.
From immersive workshops and playful explorations to retreats and creative collaborations, these experiences invite you to explore the meeting place of body, mind, spirit and senses.
Expect curiosity, connection, sensory discovery and possibilities beyond the everyday.
Classic Facial
1hr • $11
looking for 121 support
A LITTLE BIT ABOUT ME
For thirty years, I have been teaching, exploring, and holding space ,discovering gentle, mindful ways to support our bodies and minds through the natural complexities of life.
Like many of us, I have lived through my own seasons of grief, illness, trauma, and the profound transitions of menopause. Living through these chapters firsthand has deeply shaped how I understand the ever-changing relationship between our mind and body.
It has taught me how heavily our lived experiences can ripple into the way we feel, move, and show up in the world.
While my yoga practice has been a steady anchor throughout my adult life, it has continually evolved as I have grown. Today, it is no longer just something I do on a mat, it is a living philosophy that naturally weaves its way into every aspect of my teachings.
Ultimately, my work is about creating a safe, compassionate sanctuary for you to explore your own story with curiosity, love, and absolute acceptance.
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