Our bodies change
So can our relationship with them.
Helping people build a compassionate relationship with their body & soul , one that supports them through lifes challanges & changes.
Melanie Kalay
Body-Led Wellbeing Coach & Facilitator
Creator of The Movement Way
Ways to Work With Me
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The Movement Way – 121 Coaching (in-person & on-line)
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Body-led reset - Personalised In-Person Restorative Sessions - combining movement, massage and sound.
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Masterclasses – Learn, experience and deepen your understanding.
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SomaSounds - Retreats , Workshops , Private Community focused faciliation.
Alexa Young, CA
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Morgan James, NY
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Lisa Driver, MI
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A Little Bit About Me
My work has been shaped by more than three decades of teaching, learning and navigating my own experiences of body-image, grief, illness, injury, perimenopause and life's many transitions.
Those experiences changed the way I understand health, wellbeing and what it truly means to feel supported by our bodies.
They taught me that there isn't one right way to live, heal or move, only a way that fits the person you are today.
My work is about helping people build a relationship with their body that feels supportive, compassionate and sustainable, so they can navigate life's changes with greater confidence, curiosity and ease.
Discovery conversation with Melanie
30 min • Free
