Classes
EXPLORE THE BODY. FIND THE WHOLE.
Movement isn't just something we do with our bodies.
It can change how we feel, how we connect, how we understand ourselves and how we experience the world.
My approach brings together somatic movement, yoga, body awareness, rest, sound and play, always with curiosity rather than pressure.
There's no perfect body to achieve.
No right way to move.
Just the chance to discover what feels possible for you, now.
ALL classes are held in person and online - go to timetable to see location & Price
SEE THE TIMETABLE ↓
DESCRIPTIONS
INSIDE THE POSE
Familiar poses, understood from the inside. Explore what's happening in your body, then build the movement that supports you into the full pose.
SOMATIC YOGA
PRIMAL FLOW
Six session series exploring how each part of you connects to the whole.
Somatic yoga. Playful movement. Music and sound.
90 minutes
Come for the part. Stay for the whole.
more details anf full date listings
Explore in more details the different practices, their lineages , the science and what they can offer you →
Emma, Bridlington
“Melanie’s calm energy and insightful guidance made it easy to open up about sensitive topics. Her exercises and guided meditations created a space for authentic emotional expression, leaving me feeling grounded, clear, and deeply connected to myself."
Alice, UK
"Working with Melanie has been truly transformative. She has a deep understanding of how mind, body, spirit, all work together in the healing process. Her down-to-earth and accessible coaching style made it easy for me to connect with this wisdom, and through her guidance, I gained powerful insights that have led to lasting, positive changes in my life."
Ozimo, Portugal
"I can’t express enough how valuable my experience in Melanie’s session was. She helped me to face some of the challenges I’ve recently been navigating, allowing me to move towards a deeper healing process. Her approach helped me reconnect with myself in a meaningful way.”
Available OnlineGetting to know each other and how I can support you.
30 min