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CLASSES 

EXPLORE THE BODY. FIND THE WHOLE.

 

Moveemnt can change how we feel, how we connect, how we understand ourselves and how we experience the world.

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My classes combine somatic and primal movement, yoga, body awareness, dance, rest, sound and play,  with a sense of curiosity rather than pressure.

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There's no perfect body to achieve.
No right way to move.
Just the chance to discover what feels possible for you, now.​​

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Mela Kalay Hardy and Free June 14, 2025 (c)Carolyn Mendelsohn-8.jpg
  • Slow it down. Calm the wired. Come back to your body feeling steadier, clearer and more anchored.

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    45 min

    6 British pounds
  • Slow it down. Calm the wired. Come back to your body feeling steadier, clearer and more anchored.

    Read More

    Loading days...

    45 min

    6 British pounds
  • once-a-month class that blends somatic awareness & dance with expressive, joyful movement.

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    8 British pounds

Timetable


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